Career Highlights
- Two-time Pac-12 Champions- Team (2022, 2023)
As a Junior (2023-24) • NCAA Runner-Up (Team) • Pac-12 Champion (Team)
- Kicked off the 2024 spring season with a first-place effort in the 7 seat of the third varsity eight boat at USC
- Raced in the 3 seat of Stanford's third varsity four boat (in the second varsity four race) at the UVA Invite, finishing third against the Cardinal's 2V4 and Virginia on Saturday and earning the same result against Syracuse and Stanford's 2V4
- Topped No. 1 Texas at the Longhorn Invite, racing in the stroke seat of the fourth varsity eight boat
- Bested California at the annual Big Row, racing in the 4 seat of the fourth varsity eight boat
- Led both the Stanford team and fourth varsity eight boat to its third consecutive conference title at the 2024 Pac-12 Championships as the stroke seat
As a Sophomore (2022-23) • Pac-12 Champion (Team) • NCAA Champion (Team)
- Rowed in the 4 seat of the fourth varsity eight boat at the Big Row
- Rowed in the 3 seat of the second varsity four boat that topped SMU at the Pac-12 Challenge
- Led the novice eight boat to a first-place effort at the 2023 Pac-12 Championships in the 4 seat
As a Freshman (2021-22) • Pac-12 Champion (Team)
- Rowed in the bow seat with the Cardinal in wins over Cal and UC Irvine at Redwood Shores
- Rowed in the stroke seat with the third varsity eight in three top-two finishes at the Big-10 Invite
- Helped the Novice 8 to a top finish at the Pac-12 Championships as the 6 seat
Before Stanford
- Raced with club team, Warszawskie Towarzystwo Wioslarskie
Personal
- Parents are Boguslaw and Ewa Gnatowski
- Has one step brother, Maciek
Why Sonia Gnatowska Chose Stanford:
- "I always like wearing red and I was looking for a team with red unis plus it’s apparently quite a good university ??”