TFRRS Performance Profile
Career Accolades
- Two-time All-West Region XC (2021, 2022)
- Three-time West Region XC team champions (2021, 2022, 2023)
- Three-time USTFCCCA All-Academic (XC 2021, 2022; T&F 2022)
- Three-time Pac-12 Academic Honor Roll (XC 2023; T&F winter 2023, spring 2023)
Personal Bests (thru 2023 outdoors)
- 800: 2:09.31
- Mile: 4:44.87i
- 1,500: 4:23.50
- 3,000: 9:28.55i
- 5,000: 16:13.85
As a Junior (2023-24)
Cross Country * NCAA West Region Champions
- Pac-12 Academic Honor Roll
As a Sophomore (2022-23)
Outdoors
- Ran a season-best 1,500 of 4:28.29 at the Cardinal Classic
- Pac-12 Academic Honor Roll
Indoors
- Achieved a lifetime best in the 3,000 of 9:28.55 at the Windy City Invitational
- Pac-12 Academic Honor Roll
Cross Country * West Region Champions
- All-West Region
- Placed 19th at NCAA West Regional
- Stanford's No. 7 runner at NCAA Championships
- USTFCCCA All-Academic
As a Freshman (2021-22)
Outdoors
- Advanced to the NCAA West Prelims in the 5,000
- Ran 5,000 PB of 16:13.85 at the Bryan Clay Invitational
- USTFCCCA All-Academic
Indoors
- Ran mile PB of 4:44.87 to finish 10th at the Pac-12 Invitational
- Moved to No. 2 in the mile on Stanford's all-time freshmen list
- Made collegiate track debut in the mile at the UW Indoor Preview
Cross Country * NCAA West Region Champions
- All-West Region
- Stanford's top true freshman at NCAA Championships, placing 103rd
- Placed 17th at NCAA West Regionals
- Team's No. 5 runner, helping Card to team regional title
- Made collegiate debut at the USF Invitational, finishing 24th
- USTFCCCA All-Academic
Prior to Stanford
- Won the 2021 California state championship in the 1,600 meters, in 4:47.07, and fifth in the 800, in PB 2:10.85
- 2021 Arcadia Invitational mile winner
- The 2018 California Division IV cross country champion and was third in 2019
- Won the 2020 CIF-Southern Section Division IV cross country title, but there was no state meet
- Double winner – 800, 1,600 -- at the 2021 CIF-Southern Section Division IV track championships, setting the meet record in the 1,600 of 4:45.59
- Third in the 1,600 at the 2019 State Meet as a sophomore, in a best of 4:45.00
- Won the 2019 the CIF-Southern Section Masters Meet 1,600 in 4:45.04
- 2019 CIF-Southern Section Division IV 800 champ in 2:11.16
- Third in the 2019 Adidas Boost Boston Games Dream Mile
- As a freshman, became the first Mayfield athlete ever to qualify for the State Meet, placing fifth in the 1,600
- 2018 Foot Locker national cross country finalist, placing 30th
- Four-time Prep League Runner of the Year
Personal
- Did service work in Costa Rica in 2023 as part of the Rubenstein-Bing Student-Athlete Engagement Program involving Stanford and Duke student-athletes.
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2023-24 | Cross Country (1) | 6K | 22:15.2 | -- | -- | -- |
| 2022-23 | Outdoors (3) | 1,500 | 4:28.29 | -- | -- | -- |
| 3,000 | 10:08.59 | -- | -- | -- | ||
| Indoors (4) | 3,000 | 9:28.55 | -- | -- | -- | |
| Mile | 4:46.87 | -- | -- | -- | ||
| 4x400 | 3:58.22 | -- | -- | -- | ||
| DMR | 11:29.76 | -- | -- | -- | ||
| Cross Country (6) | 6K | 19:46.2 | 32 (20:07.7) | 19 (19:46.2) | 235 (21:54.7) | |
| 2021-22 | Outdoors (6) | 5,000 | 16:13.85 | 19 (16:43.76) | 25 (16:36.48) | -- |
| 800 | 2:09.31 | -- | -- | -- | ||
| 1,500 | 4:23.50 | -- | -- | -- | ||
| 3,000 | 9:37.65 | -- | -- | -- | ||
| Indoors (4) | Mile | 4:44.87 | -- | -- | -- | |
| 3,000 | 9:35.28 | -- | -- | |||
| Cross Country (6) | 6K | 20:24.9 | 39 (21:57.1) | 17 (20:24.9) | 103 (20:31.3) |