Jack Ryan Season 2024-25

Career Accolades

• Four-time All-American
• Two-time Pac-12 champion
• Pac-12 Men's Diver of the Year (2024)
• Pac-12 Diving Freshman of the Year (2022)
• Five-time NCAA Zone E Champion: 1-meter (2023, 2024); 3-meter (2022, 2023, 2024)
• Ninth on 1-meter at the FINA World Championships (2023)
• Five-time Pac-12 Diver of the Week
• Two-time World Championships qualifier
• Stanford Athletics Board Conference Athlete of the Year (2024)
• Pac-12 Academic Honor Roll (2024)

As a Junior (2023-24)

• Two-time first-team All-American
• At NCAA Championships: Third at 3-meter (444.20), fourth at 1-meter (402.55)
• Pac-12 Men's Diver of the Year
• Two-time Pac-12 champion (1-meter, 434.35; 3-meter, 474.05)
• Two-time NCAA Zone E champion (1-meter, 385.80; 3-meter, 441.65) 
• Pac-12 Diver of the Week (Feb. 27)
• Stanford Athletic Board Conference Athlete of the Year
• Pac-12 Academic Honor Roll

As a Sophomore (2022-23)

• All-American on the 1-meter (third, 429.45)
• Two-time NCAA Zone E Champion: 1-meter (772.20); 3-meter (803.15)
• Ninth on 1-meter at the FINA World Championships (2023)
• Four-time Pac-12 Diver of the Week
• Also competed at the NCAA Championships on the 3-meter (24th, 350.70)
• Finished second overall at the Pac-12 Championships on the 1-meter (367.30) and third on the 3-meter (376.40)
• Earned four of nine possible Pac-12 Diver of the Week awards
• Claimed nine individual titles during the dual meet season, taking four 1-meter and five 3-meter first place finishes

As a Freshman (2021-22)

• All-American on the 1-meter
• NCAA Zone E Champion on the 3-meter
• Also competed at the NCAA Championships on the 3-meter (25th, 351.65)
• Also finished fourth in the NCAA Zone E competition on the 1-meter (709.35)
• Finished second overall at the Pac-12 Championships on the 1-meter (367.30) and third on the 3-meter (376.40) 

International/National

• Third in synchronized 3-meter final at the 2024 U.S. Olympic Trials with partner Grayson Campbell, with 795.51 points
• At the 2024 World Championships in Doha, Qatar, placed 27th at 1-meter
• Second at 2024 U.S. Winter Diving Championships at 1-meter
• Won bronze at 3-meter at the 2024 Pan Am Games, and was seventh at 1-meter
• Competed for Team USA at the 2023 World Championships, finishing ninth at 1-meter
• Won 3-meter at the 2024 Canada Cup of Diving

Prior to Stanford

• Four-time All-American (2018-21)
• USA Diving 1-meter national finalist (2019, 2021)
• Reached the finals of the synchronized 3-meter at the 2021 U.S. Olympic Trials
• A semifinalist on the 3-meter at the 2021 U.S. Olympic Trials
• Four-time USA Diving Region 9 Team Champions with Mile High Dive Club (2018-21)
• USA Diving Zone E Team Runner-up
• Two-time CHSAA 4A state champion (2019, 2021)
• Set the state meet record on the 1-meter (671.65, 2021)
• 2021 Colorado State 4A State Diver of the Year
• Four-time all-state selection in diving (2018-21)
• Appeared at two state championships (2018-19)
• Two-time Denver Public Schools league champion (2018, 2019)
• Set the league record on the 1-meter (2019)
• Four-time team captain (2018-21)
• 2021 Denver South High School Male Athlete of the Year
• 2021 Academic All-American

Personal

• Son of Dave and Christy
• Has a young brother, Will
• An Eagle scout for Denver Troop 199