Career Accolades
- Four-time Pac-12 All-Academic Honor Roll (2019, 2020, 2021, 2022)
- Frank Rehm Award
- 2022 All-Pac-12 third team linebacker (Phil Steele)
- 2022 All-Pac-12 honorable mention linebacker (Coaches)
As a Fifth Year (2022)
- Team Captain
- Frank Rehm Award- most outstanding defensive player in the 125th Big Game
- All-Pac-12 honorable mention linebacker (Coaches)
- All-Pac-12 third team linebacker (Phil Steele)
- Pac-12 Academic Honor Roll
- Appeared in 11 games, making four starts
- Finished tied for the fifth-most tackles on the team (46)
- Recorded seven tackles-for-loss, including four sacks, and added three quarterback hurries
- Tallied first sack of season and third of career against USC (Sept. 10)
- Season-high five tackles with two tackles-for-loss at Washington (Sept. 24)
As a Senior (2021)
- Pac-12 Academic Honor Roll
- Mayo Clinic Comeback Player of the Year nominee
- Appeared in 11 games with eight starts at inside linebacker
- Finished second on the team with 68 tackles
- Added 6.5 TFLs, 2.0 sacks, two pass breakups, a QB hurry and recovered a fumble
- Returned from injury to lead the Cardinal with eight tackles, seven solo, in the season opener against Kansas State (Sept. 4)
- Was second on the team with seven total tackles in the win at No. 14 USC (Sept. 11)
- Had 1.5 sacks and a QB hurry, along with five tackles against No. 24 UCLA (Sept. 25)
- Made eight tackles with 0.5 sack and 1.5 TFL against No. 3 Oregon (Oct. 2)
- Recovered a fumble and added six tackles at No. 22 Arizona State (Oct. 8)
- Had eight tackles with a TFL at Washington State (Oct. 16)
- Made six tackles with a TFL against Washington (Oct. 30)
- Made a career high nine tackles against Notre Dame (Nov. 27)
As a Junior (2020)
- Pac-12 All-Academic Honor Roll
- Played in and started the season opener before an injury ended his season
- Totaled four tackles and one tackle for loss
- Made first career start and finished with a career-best four solo tackles, including one for loss, at No. 12 Oregon (Nov. 7)
As a Sophomore (2019)
- Pac-12 All-Academic Honor Roll
- Played in the first two games before suffering a season-ending injury
As a Freshman (2018)
- Played in each of the last four games - eligible to retain year of eligibility via NCAA redshirt rules
- Made collegiate debut against Oregon St. (Nov. 10)
- Stanford went 4-0 in games in which he played
Prior to Stanford
- Prepped at Episcopal (Va.) under head coach Panos Voulgaris
- First played football as a junior in high school
- 55 tackles and seven sacks as a senior
- 2017 Under Armour All-America
- 2017 all-state first team
- 2017 all-IAC first team
- 2017 all-MET honorable mention
- 2016 all-IAC second team
- Led football team to 2016 IAC title
- School-record 65-yard punt
- Also competed in soccer, lacrosse and track
- Nation's third-rated lacrosse player as a senior
- Nation's top-rated lacrosse player as a junior
- 2017 all-state first team in lacrosse
- Three-time All-IAC first team in lacrosse
- 2017 all-MET second team in lacrosse
- 2016 team MVP in lacrosse
- Two-time lacrosse team captain
- Led track team to third-place finish at 2016 state meet in 400m relay
- Led soccer team to 2015 IAC title
Personal
- Full name is Frederic Robert Miezan
- Born in Washington, D.C.
- Son of William and Julie Miezan
- Father competed in the 1996 Olympic Games as a sprinter on the 4x100m relay team for Cote D'Ivoire
- Has one brother, Willy
- Brother played soccer at Longwood
- Father and brother were born and raised in Ivory Coast
- Grandfather coached Ivory Coast Olympic kayaking team