At Princeton (2021-25)

Career Accolades 

  • Seven-time Ivy League Champion (Indoor: 4x800 (2022, 2025); 1,000 (2024); 3,000 (2025); Mile (2025); Outdoor: 4x800 (2025); 1,500 (2025))
  • Helped Princeton to first Triple Crown since 2011 in 2025
  • NCAA Runner-Up, Mile (Indoor 2025)
  • First Team All-American (Indoor 2025)
  • Seven-time First Team All-Ivy (XC: 2024; Indoor: 4x800 (2022,2025); Mile (2025); 1,500 (2025); Outdoor: 4x800 (2025); 1,500 (2025))
  • Ivy League Cross Country Runner-Up (2024)
  • USTFCCCA T&F All-Academic (2024)
  • NCAA Outdoor 15,000 Regionals Qualifier (2024)
  • NCAA XC Regionals Participant (2023)
  • Three-time Second Team All-Ivy (XC: 2023; Indoor: 4x800 (2023); Outdoor: 1,500 (2024))
  • Second Team All-Ivy XC (2023)
  • Academic All-Ivy (Indoor 2024)

Princeton Records:

  • School Record, 800m: 2:00.81 (Outdoor 2025)
  • School Record, 5000m: 15:48.24 (Outdoor 2025)
  • School Record, 1500m: 4:11.14 (Indoor 2025)
  • School Record, Mile: 4:28.43 (Indoor 2025)
  • School Record, 3000m: 9:00.86 (Indoor 2025)
  • School Record, 1000m: 2:43.23 (Indoor 2024)
  • School Record, 1500m: 4:08.34 (Outdoor 2025)
  • School Record, DMR: 11:04.51 (Indoor 2025)
  • School Record, 4x800: 8:37.49 (Indoor 2025)

As a Senior (2024-25)
Outdoors

  • First-Team All-Ivy
  • Earned a ninth-place finish at the NCAA Outdoor Championships in the 1,500 (4:11.04)
  • Placed fourth at the NCAA DI East Regional while edging her school record with a time of 4:08.34
  • Ran school record in the 800 at the Princeton Elite Invitational with a winning time of 2:00.81
  • Two-time Ivy League Champion in the 1,500 and 4x800 at Outdoor Championships
  • Double winner at the Larry Ellis Invitational in the 800 and 1,500
  • Set school record and personal best in the 5,000 at the Sam Howell Invitational with a time of 15:48.24

    Indoors
  • First-Team All-American (Mile)
  • First-Team All-Ivy
  • NCAA Runner-Up at the NCAA Indoor Championships in the mile
  • Three-time Ivy-League Champion in the 3,000, 1,000 and the 4x800 relay
  • Double winner in the 1,500 and Mile at the Eagle Elite Invitational, setting a school record in the mile with a time of 4:28.43
  • Winner in the DMR at the Penn State National Open
  • Ran personal best and school record in the 3,000 at the BU Sharon Colyear-Danville Season Opener with a time of 9:00.86

Cross Country *Ivy League Champion (Team)*

  • First-Team All-Ivy
  • Participated at the NCAA DI XC Championships
  • Ran personal best 6k at the NCAA DI Mid-Atlantic Regional XC Championships, placing ninth with a time of 19:58.2
  • Runner-up at Ivy League Championships
  • Helped Princeton to first XC Championship since 2015

    As a Junior (2023-24)
    Outdoors
  • Second-Team All-Ivy
  • Comepted at the NCAA East Regional in the 1500
  • Runner-up in the 1,500 at Ivy League Heps with a time of 4:12.52 and third in the 800 with a finals time of 2:06.16
  • Double winner at Larry Ellis Invitational (800 & 1,500) posting a season-best time of 2:04.70 in the 800

Indoors

  • First-Team All-Ivy 
  • Academic All-Ivy
  • Ivy League Champion in the 1,000 with a school-record time of 2:43.23
  • 3,000 winner in dual v. Navy
  • Ran in three meets during the season

Cross Country

  • Second-Team All-Ivy
  • Ran at NCAA DI Mid-Atlantic XC Championships
  • Placed 14th at Ivy League XC Championships
  • Ran personal best in the 4k at the 2023 HYP with a time of 13:48.9

As a Sophomore (2022-23)
Outdoors

  • Did not compete

Indoors

  • Second Team All-Ivy (4x800)
  • Placed third in the 1,000 at Ivy League Championships with a season-best of 2:48.47 and part of the team that finished second in the 4x800 relay
  • Competed in six meets during the season

Cross Country

  • Competed at the IC4A/ECAC Championships placing 93rd

As a Freshman (2021-22)
Outdoors

  • Winner in the 800 at the Larry Ellis Invitational with a time of 2:11.75

Indoors

  • Part of the team that won the 4x800 and finished sixth in the 1,000 at indoor Heps
  • Made collegiate debut at Joe Handelman Invitational earning personal bests in the 300 (41.99) and 600 (1:35.17)
  • Competed at four regular season indoor meets

Cross Country

  • Did not compete

Before Princeton

  • 2021 sixth place, England U20/U23 1500m Championships
  • 2020 North Yorkshire Schools 4km Cross Country Champion
  • 2019 North Yorkshire County Schools 800M/1500M Champion